I make this enough that I've decided to add it to my blog. This was tweaked from a Spark People recipe. I don't use canned ingredients, but these are the measurements for simplicity. (Update: I posted some tips on making dried beans.)
Chicken Taco Stew in the Crock Pot 
1 onion, chopped
1 16-oz can black beans
1 16-oz can kidney beans
1 16-oz can corn (drained)
1 8-oz can tomato sauce
2 14.5-oz cans diced tomatoes w/chilies
1 1.25-oz packet taco seasoning
2 boneless skinless chicken breasts
Directions:
Mix everything together in a slow cooker except chicken. Lay chicken on top and cover. Cook on low for 6-8 hours or on high for 3-4 hours. 30 minutes before serving, remove chicken and shred. Return chicken to slow cooker and stir in.
Sprinkle with cheese, add a dollup of sour cream, or eat with tortilla chips.
Tuesday, June 1, 2010
Slow Cooker Chicken Taco Stew
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2 comments:
This looks wonderful. I love using my crock pot, especially in the summer. If you dont use the canned ingredients, what do you use? I'm assuming dried beans, but what is the conversion for that? Also, using dried beans kind of intimidates me, with the whole soaking thing. ANy tips? :-)
we love this recipe!! it's soooo tasty!
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